We all need to rest. Sometimes we might need more rest than we think. Take this quiz to figure out how much rest you need.
Tag: stress
Many of us have a lot going on. From work, family, chores community responsibilities, friends and fun, there is usually always something to do. SometimesRead More
Almost everyone has to work, at least at some point in their life. Most people have to work to pay bills and feed their families.Read More
Sometimes it’s good to be a bit hard on yourself, it helps you too accomplish goals and improve yourself. However, if you are too hardRead More
Anxiety can show up at the worst times. It’s that feeling you get that makes everything seem like it’s too much to handle. It makesRead More
Sometimes, there is just too much going on in life. From demanding jobs to family responsibilities, it’s easy to feel overwhelmed. Feeling this way canRead More
Sometimes really bad things happen…. people die, you lose your only source of income, your home gets broken into…. the reality is that bad thingsRead More
People you love have a way of pushing your buttons. Whether it’s a fight with a sister, a parent who won’t listen or a spouseRead More