It’s time to get back into the gym and lose that weight! Not sure what exercise is the right one for you or do you just want to try something new? Take this quiz to find out!
It’s time to get back into the gym and lose that weight! Not sure what exercise is the right one for you or do you just want to try something new? Take this quiz to find out!
Weightlifting – exactly what I do. I add weight when I do squats, pullups, pushups or core exercises
I didn’t think I’d like weightlifting, but once I started I love it!